Melanie Holden, RPTRegistered Physical Therapist, Reiki Master, Owner and Director
Karen ReidEmotion Code Specialist
Melanie ForsterYoga Instructor
Melanie Forster was drawn to Yoga and eventually Ayurveda as a way to squeeze exercise into her busy schedule. She became intrigued both by how clear minded and energized Yoga made her feel! She was inspired by the lifestyle of her first yoga teacher and felt compelled to more deeply explore her own practice. Melanie has always enjoyed sports and dance and loves helping others to find joy through movement. After practicing for more than three years, Melanie initiated and completed her teacher training with Liz Lindh and Jaycee Gossett at the Sanctuary at Two Rivers in Costa Rica, accredited by Yoga Alliance. Melanie brings new and creative ways to move the body and challenge the mind to her students to ensure an enriching and fun experience for everyone.